Tuesday, May 23, 2006

10,171 steps

Finally a day over 10,000 steps. Woo Hoo! Yard work and a long walk is all that I needed.
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2 comments:

Anonymous said...

I don't get it?

May 23, 2006 10:29 PM
Anonymous said...

There are some experts who believe that you should walk at least 10,000 steps a day. It is a good easy exercise program. Just need to have a pedometer.

May 24, 2006 9:56 AM

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